Resources | Recursos
Support beyond the session.
Practical places to turn when you need immediate support or a little space to reflect.
In a mental health emergency
Please call 911. / En caso de emergencia de salud mental, por favor llame al 911.
For urgent concerns, call or text 988 for the Suicide & Crisis Lifeline. Crisis Text Line: text HOME to 741741. LGBTQ+ youth can reach the Trevor Lifeline at 1-866-488-7386 or text START to 678-678.
In Cabarrus and Rowan Counties, NC, explore Daymark’s mobile crisis management services. Elsewhere, search for your local mobile crisis service.
Crisis resources
A Su Lado Resources
A little room to come back to yourself.
Kim’s bilingual guided reflection workbooks offer a gentle structure for women moving through change, uncertainty, and a new chapter.
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